Blog | Megan Winders

Fitting Healthy Into Your Life, One Recipe At A Time

by Megan Winders | 27 May, 2020 | Article, Food, Nutrition | 0 Comments

Fitting healthy into your life should be easy, it should be fun, and it should make you feel great! Stay tuned for some simple...

Starting With Yoga

by Megan Winders | 8 October, 2019 | Article, Beauty, Nutrition | 0 Comments

This week I made the decision to resume my yoga practise after many months. I may have also had a gentle push from a couple of...

A Few Tips For Staying Well

by Megan Winders | 8 October, 2019 | Article, Food, Nutrition | 0 Comments

After having 3 of my 4 children home sick with flu and fevers for nearly two weeks, aside from wanting some much needed ‘mummy...

Holy Yum!

by Megan Winders | 8 June, 2020 | Article, Food, Nutrition, Recipes | 0 Comments

I had to share this insanely delicious and healthy, quick and simple recipe with you today! It's a zucchini spiral dish with a...

I am so very blessed to be living my life exactly how I wish, everyday! That statement at one time, actually several times in my life would have seemed absolutely impossible. I felt like I would never, could never get off the, ‘I have to’,...

What I Get To Do

8 October, 2019 | Article

Hello! I have just arrived home from an incredible road trip around our diverse and stunning country. I’m so excited to be home and back into my life, community and business. So I thought I give you the low down on what I do. For those that don’t...