KISS (Keep It Simple Sexy) Program and Journal


On purchase you will receive:

  • The KISS plan – (download available after completed purchase)
  • The KISS Journal – (download available after completed purchase)
  • The KISS Guide (download available after completed purchase)
and the best bit…

Once you join my KISS Plan that includes all of the above, you can check back in whenever you need to or would like to for the entire 2022 year, to reset, redo the plan at NO extra cost!

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The KISS Plan is a simple one. I know that starting a new Health and Wellness program can be daunting, overwhelming and expensive, and just seem to hard. This is the very reason I formulated KISS - to
Keep It Simple Sexy!

This is the Health & Wellness plan you have been waiting for! We take one day at a time, and celebrate all wins.