Helping you fit healthy into your life!
How I Can Help You
Megan Winders Health & Wellness provides small, effective daily habits to help you achieve your goals without giving up your lifestyle and everything you love.
Fitting healthy into YOUR lifestyle. Yes, you can have your cake and eat it too.
I am a Nutritionist & Health Coach, and have an Independent Consultancy with the beautiful Arbonne brand, a company that produces divine plant based, health, wellness and beauty products, with the philosophy of pure, safe and beneficial, to people, products and our planet.
Make Up
Our makeup is about bringing out the confidence and radiance within, by enhancing your best traits.
Skin Care
Botanically inspired skincare collections clinically tested to reduce the signs of ageing.
Nutrition
Plant-powered nutritional products that provide all the nutrients you need with high-quality formulas.
Programs
Helping you do healthy your way…We believe in it, We live by it, and continuously improve and re-evaluate our programs and ingredients.
Hi, I’m Megan Winders
Over the past 17+ years, I have researched and studied and devoured, everything to do with healing, nutrious foods, to heal myself and my family!
I embrace, and live feeling worthy of having everything I desire, especially a healthy, happy body..my way, I love eating and cooking delicious, divine foods, and drinking fine wine, it makes me so happy.
I apply small, simple, healthy habits that have a big impact on our health, making it so easy to fit healthy into life! Nothing beats feeling and looking your best and being healthy inside and out, without sacrificing everything we love.
I am happiest being at home with my big, loud, beautiful family. You will find me in my garden at home, with my girls (my chickens) and making the most of each precious day.
Helping others achieve their goals, fitting healthy into their lives, makes my day, and brings me so much joy!
Get to know me
Join me on Instagram to get an insight into what I do (and eat!) everyday
Why work with Megan
We all want to feel beautiful, confident, healthy, vibrant, sexy, to look and feel our best, to have a strong, beautiful body.
We also don’t want to sacrifice, and give up all our favourite things that we love and enjoy. In fact trying to get healthy without them, is not sustainable or enjoyable.
Sometimes the thought of getting healthy seems so insurmountable we do nothing, because it has to be all or nothing, right? Thats a no from me.
I understand and relate completely to all this. The desire to lose unwanted, unhealthy weight, gain energy, and simply feel good, feel like our true selves again. Feel healthy and confident with self worth, love and purpose.
I would love to help make it easy to fit healthy into YOUR life, with small, effective daily changes and habits, to achieve your goals without giving everything up.
Our life is not a race, it’s an epic journey to being the best version of ourselves, mind, body, spirit, health and wealth.
From the Blog
From the Shop
4-To-Restore
$252.00
This powerful yet incredibly simple daily habit, will help transform your health & healing in just 2 minutes everyday – mind & body!
You do not have to do every health class, health program, do the latest exercise, take every nutritional supplement, eat every single healthy food, or give up everything you love, or completely change your life to be healthy…..
BUT, you DO have to do SOMETHING! It’s not what we do sometimes, it’s what we do consistently that predicts being well or unwell.
This is so powerful, so simple, so effective and so worth it! You are worth it, your health is worth it. Truthfully, if you do not have your health NOTHING else will matter.
Enter, Your Daily 4toRestore…
Set includes: GutHealth Microbiome Support + Collagen Builder Skin Elixir + BeWell Super Greens + BeWell Daily Multivitamin & Mineral
All one month supply sent directly to your door each month!
Restore your gut, weight, energy, skin, vitality, health, wellness, promote healing mind & body, help prevent illness, inflammation and disease
In 2 minutes everyday!
HOW?
4 Powerful Health Transforming Restoring Nutritional Supplements
MIX: 2 sachets + 2 scoops + 250+ water (or juice or add to smoothie)
DRINK & DONE!
Simple, fast and you have just invested in supporting your mind & body health wellness
Here is the list of goodness in those 2 daily sachets & scoops: including full spectrum 36 fruits & vegetables + 22 vitamins & minerals
Prebiotics, probiotics
Fibre, resveratrol, hyaluronic acid, sea buckthorn, pine bark, gotu kota leaf stem
Super Greens: spirulina, chlorella, wheatgrass, barley grass, kale, artichoke, broccoli, spinach, blue-green algae, alfalfa, chlorophyll
Reds: pomegranate, cherry, red coffee bean, tomato
Blues: blueberry, blackberries, purple sweet potato, elderberry
Yellows: pumpkin, carrot, sweet potato. Papaya, mango
Vitamins & Minerals: Vitamin C, D3, E, thiamin, calcium, niacin, beta- carotene, zinc, magnesium, folate, B Complex, biotin
There could not be a more simple way to help gain the incredible health benefits;
Reduce bloating
Support healthy digestion
Promote healthy GI tract
Improve gut healing & health
Powerhouse of nutrients to support wellness
Help manage ideal healthy weight
Support brain, bone, eye, joint, cardiovascular health
Support memory & cognitive function
Support nervous system & muscle function
Emotional wellbeing and balance mood
Metabolise fats, carbs & proteins
Fill key ingredient gaps in your diet
Help fight oxidation
Help prevent illness, inflammation & disease
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Building wellness is about growing every aspect of you, your mind, body, health and wealth, and embracing all that you are, love and want to be.