Helping you fit healthy into your life!
How I Can Help You
Megan Winders Health & Wellness provides small, effective daily habits to help you achieve your goals without giving up your lifestyle and everything you love.
Fitting healthy into YOUR lifestyle. Yes, you can have your cake and eat it too.
I am a Nutritionist & Health Coach, and have an Independent Consultancy with the beautiful Arbonne brand, a company that produces divine plant based, health, wellness and beauty products, with the philosophy of pure, safe and beneficial, to people, products and our planet.
Make Up
Our makeup is about bringing out the confidence and radiance within, by enhancing your best traits.
Skin Care
Botanically inspired skincare collections clinically tested to reduce the signs of ageing.
Nutrition
Plant-powered nutritional products that provide all the nutrients you need with high-quality formulas.
Programs
Helping you do healthy your way…We believe in it, We live by it, and continuously improve and re-evaluate our programs and ingredients.
Hi, I’m Megan Winders
Over the past 17+ years, I have researched and studied and devoured, everything to do with healing, nutrious foods, to heal myself and my family!
I embrace, and live feeling worthy of having everything I desire, especially a healthy, happy body..my way, I love eating and cooking delicious, divine foods, and drinking fine wine, it makes me so happy.
I apply small, simple, healthy habits that have a big impact on our health, making it so easy to fit healthy into life! Nothing beats feeling and looking your best and being healthy inside and out, without sacrificing everything we love.
I am happiest being at home with my big, loud, beautiful family. You will find me in my garden at home, with my girls (my chickens) and making the most of each precious day.
Helping others achieve their goals, fitting healthy into their lives, makes my day, and brings me so much joy!
Get to know me
Join me on Instagram to get an insight into what I do (and eat!) everyday
Why work with Megan
We all want to feel beautiful, confident, healthy, vibrant, sexy, to look and feel our best, to have a strong, beautiful body.
We also don’t want to sacrifice, and give up all our favourite things that we love and enjoy. In fact trying to get healthy without them, is not sustainable or enjoyable.
Sometimes the thought of getting healthy seems so insurmountable we do nothing, because it has to be all or nothing, right? Thats a no from me.
I understand and relate completely to all this. The desire to lose unwanted, unhealthy weight, gain energy, and simply feel good, feel like our true selves again. Feel healthy and confident with self worth, love and purpose.
I would love to help make it easy to fit healthy into YOUR life, with small, effective daily changes and habits, to achieve your goals without giving everything up.
Our life is not a race, it’s an epic journey to being the best version of ourselves, mind, body, spirit, health and wealth.
From the Blog
From the Shop
28 Day Hot & Healthy Challenge
$197.00
Your NO BS Life Plan to Fast Healthy Weight Loss & Good Health, that LASTS!
Nothing fancy or difficult, just simple healthy habits that slip easily into your daily life, that deliver huge health benefits, that your beautiful body will LOVE!
No joining fees, no monthly fees, no ongoing fees, no trick questionnaires that lead to more fees, just the cost of the 3 epic supplements, and everything else is included FREE. Real information, real talk, real plan, real results! By a real woman (& Nutritionist) that uses this life plan herself, and knows it works! Supplments delivered to your door and content, tools and books, all downloaded & sent to your inbox within minutes!
This plan is not about punishing your incredibly hard working body into healthy habits, this is about loving your body, looking after your body for all that it does for you, by incorporating simple effective healthy habits, so you can look & feel absolutely amazing! Because let’s be honest, nothing beats feeling & looking incredible.
If you are like me, and are tired of being tired all the time, sick of feeling bloated & uncomfortable, sick of feeling uncomfortable in your clothes, feel ‘dis’ ease within your body’s joints, movement, and in your gut, exhausted from carrying unhealthy weight around & generally just feel blah a lot of the time. (And DON’T want to take it all into a brand new year with you.)
If you answered yes to these questions, then you need our KISS (keep it simple sexy) Weight Loss, Health & Wellness Plan. Created by The Naughty Nutritionist that lives by this life plan.
When you are healthy, everything in your life becomes easier & better.
You’ll receive your in your 28 Day Hot & Healthy Challenge:
GreenSnergy Supplement Box of 30 Sachets – Create synergy from the inside out with a drinkable smart nutrition + skincare routine that features your daily greens, collagen builder, and happy gut formula all in one tasty citrus-flavoured shot. This 3-in-1 combination features 13 full-spectrum digestive enzymes for less bloat, a rainbow of fruits and vegetables for smart nutrition support, and a vegan collagen builder for great-looking skin.Formulated without artificial colours, flavours or sweeteners; formulated without high fructose corn syrup, dairy or soy. Formulated without gluten
CleanTox Gentle Cleanse – 7 Day Detox & Cleanse for your first week – It’s important to keep your gastrointestinal tract on track. Gentle enough for daily use, this unique vegan dietary supplement features key botanicals and Magnesium that work in sync with the body to help detoxify by cleansing the system while supporting the gastrointestinal tract. The addition of Ginger helps support normal digestion while Aloe helps soothe the digestive tract, this supplement also includes Choline to help support liver function. Simply mix one of these lemon-ginger flavoured dietary supplement packets with water and sip it steadily throughout the day to help keep everything “moving.” Formulated without artificial colours, flavours or sweeteners; formulated without high fructose corn syrup, dairy or soy. Formulated without gluten.
KISS Cookbook, Happy Healthy Living, Mind & Body Wellness – with tons of recipes, meal prep flow, health advice, tips and hacks, for improved sleep, mental health, movement & mood. Health benefits of herbs & spices & superfoods, a kick arse Morning Routine, and so much more
30 Day KISS Nutrition Kick Start Plan
30+ KISS Health Habits & Hacks to supercharge your weight loss and health
30 Day KISS Tracker to get started
KISS Maintenance Plan for post weight loss
My Daily Supercharge Weight Loss Tonic Recipe
Access to our facebook support page
Free Regular
Content
Get stuff in your
inbox for free
Be part of the
community
Stay in Touch
Building wellness is about growing every aspect of you, your mind, body, health and wealth, and embracing all that you are, love and want to be.