Here it is, the request I get the most: ‘What do you do daily to heal your mind, body, and spirit?’ Firstly, here is what I believe: I believe in whole self/body wellness. You can’t heal one part without the other. Everything is...
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Q & A – 5 Days, 5 Questions Challenge – Time For A Bit Of Fun
Given that so many of my blogs, stories and podcasts can be on the serious side a lot of the time, I thought it was about time to add a laugh and a bit of fun. I talk a lot about serious topics such as healing from childhood trauma,...
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